5 Healthy Ways To Decompress and Unwind
Stress is a normal part of life and the body’s way of responding to events. However too much stress, often those daily things that pile
What is BHRT? Men’s Guide to Hormone Replacement Therapy
You might have heard of bioidentical hormone replacement therapy (BHRT) and may be wondering why this therapy has gotten a lot of attention in recent years. Although seemingly recent, BHRT is an effective treatment for hormonal imbalance that has been around for decades. Read on to know more.
5 Knee Strengthening Exercises to Beat Knee Pain
Are you one of the quarter of adults suffering from knee pain? These knee strengthening exercises are here to prevent knee-related injury and keep you able to perform daily activities.
RELATED: Build Your Own Workout Calendar With These 5 Science-Backed Exercises
When Is The Best Time To Meditate For Optimized Health?
RELATED: Male Depression – How To Get Back To Feeling Like Yourself Again Is There a Best Time to Meditate? The Benefits of Meditation
Eat These 7 Foods To Boost Testosterone Naturally
Testosterone is one of the most essential chemicals in the male reproductive system affecting sex drive but also responsible for hair growth, sperm production, bone,
3 Natural PDE5 Inhibitors for ED
Phosphodiesterase type 5 (PDE5) inhibitors are often the first-line treatment option for erectile dysfunction. Aside from several medications for ED, natural PDE5 inhibitors are also
Why Is My Hair Falling Out? Hair Loss Causes & Treatments
Losing an unusual amount of hair can be a cause for concern. Here we discuss what causes hair loss and the available treatments for prevention
