5 Ways To Manage Stress | Press Compilation – Opt Health

“According to Dr. Graham Simpson (Opt Health’s Co-Medical Director), it’s hard to manage stress these days.

The pandemic, post-election anxiety, and working from home all contribute to our stress levels.

In this CNN piece that was picked up by more than 120 stations in the US and Canada, Dr. Simpson discusses five different ways to “destress” and get optimized during this very special time!

Visit getopt.com and get your health optimized with Opt Health’s world-class medical team!”