Mental Clarity
Do away with mental fog, feeling lost, anxious, and being unable to make important life decisions. We recognize the crucial role mental clarity plays in overall health and well-being. That's why we offer personalized programs to help you achieve a clearer mind, all under the expert guidance of our licensed physicians.
Get StartedSharpen your brain
Our doctor-guided approach to mental clarity goes beyond relaxation techniques
We delve deep into your unique situation and health profile to identify the root cause of your wandering thoughts.
Opt Health: your partner in achieving mental clarity and focus
Our programs address the root causes of mental fog such as:
Chronic stress
Prolonged stress raises the levels of cortisol, which may affect your memory and cognitive abilities.
Poor lifestyle habits
Sleep deprivation, lack of exercise, a poor diet, and use of substances can affect concentration and cognitive function.
Underlying medical conditions
Mental health conditions, thyroid disorders, poorly managed diabetes, and other medical conditions may cause cognitive issues.
Chronic stress
Prolonged stress raises the levels of cortisol, which may affect your memory and cognitive abilities.
Poor lifestyle habits
Sleep deprivation, lack of exercise, a poor diet, and use of substances can affect concentration and cognitive function.
Underlying medical conditions
Mental health conditions, thyroid disorders, poorly managed diabetes, and other medical conditions may cause cognitive issues.
Tailored programs for mental clarity
Once we understand the underlying cause, we'll work with you to develop a personalized program that may include:
Therapy and coaching
Get mental health support from licensed professionals and learn relaxation techniques such as meditation and deep breathing.
Lifestyle changes
Calm the mental chaos by optimizing your sleep pattern, exercise regime, and diet, as well as gaining tools to reduce potential drug, alcohol, and cigarette use.
Managing medical conditions
Managing conditions that affect your mental state can help you see the world with renewed clarity.
Gain peace of mind
Stress relief
Training your mind may lead you to a more positive outlook on life and bring resilience in the face of trouble.
Increased immunity
Research shows that experiencing positive emotions can lower inflammation and improve immune response.
Physical health
Good mental health helps fight depression, reduces the risk of death from cardiovascular problems, and may even increase your lifespan.
Improved concentration
A mind free from worry can focus better on daily tasks such as work or studying.
Take Control of Your Thoughts
Don’t let your mind overpower you. Our team of dedicated doctors is here to help you achieve optimal mental clarity.
FAQ’s
Got any questions?
For quick insights and support on your health journey, explore our carefully curated FAQs.
Yes, our memberships ensure continuity of care so we can measure and monitor your progress and provide ongoing treatment recommendations.
We do accept HSA/FSA. However, every plan is different so please check with your provider.
Our consultations are conducted via video through our HIPAA-compliant telemedicine platform.
We ship all supplements and prescriptions from our pharmacy directly and discreetly to your home.
Depending on your plan, you will have 2-4 consultations per year after your initial consultation. However, our care team is available 7 days a week for questions through the app.
Step into your greater self.
Your health, your terms. Discover how personalized care can transform not just the way you feel, but how you live.