Health 7 Testosterone-Killing Foods (& What To Eat Instead) Maintaining balanced hormone levels is crucial for your health and well-being, and testosterone plays a…adminApril 3, 2024
HealthScience / Medicine Is Your Birth Certificate Lying? How To Tell If Your Biological Age Differs From Chronological Age Suppose you’re about to turn the big 5-0 or 6-0. Your friends throw you a…Colleen WelschMarch 13, 2024
HealthScience / Medicine Epigenetics: Unlocking The Secrets Of Longevity What is Epigenetics? Epigenetics explores how our environment, behavior, and lifestyle, including diet, influence our…Colleen WelschMarch 13, 2024
Fitness/DietHealth What Are Polyphenols (And Why You Should Add to Your Diet) When you go food shopping, do you only pay attention to nutrition facts? Or do…Colleen WelschApril 8, 2024
HealthTRT Testosterone & Depression: Is Low T To Blame? Does having low levels of testosterone cause depression? Or is it the other way around:…Colleen WelschMarch 13, 2024
HealthScience / Medicine Homocysteine 101: What It Is & Why It Matters Homocysteine might not be a word you hear every day, but this little amino acid…Colleen WelschMarch 13, 2024
Fitness/DietHealthScience / Medicine Carbohydrate Intolerance: The Surprising Reason You May Not Be Able to Lose Weight Carbohydrate intolerance (carbohydrate malabsorption) is a condition that affects many people, yet it often goes…Colleen WelschMarch 13, 2024
HealthScience / Medicine Can Your Cell Phone Cause Infertility? On average, Americans spend approximately 5 hours per day using their cell phones, and when…Colleen WelschMarch 13, 2024
Health Breaking the Stigma: The Reality of Male Eating Disorders If you're reading this, you may wonder if men struggle with eating disorders. Unfortunately, the…Colleen WelschMarch 13, 2024
HealthHormone HealthScience / Medicine Hormone Imbalances in Men: What You Need to Know Hormones play a crucial role in your health. As such, slight hormone imbalances can have…Colleen WelschMarch 13, 2024