Epigenetic Testing
Opt Health utilizes epigenetic testing to understand your pace of aging and develop precision therapies to slow down or reverse biological aging.
Get StartedWhat is epigenetic testing?
Epigenetic testing is a revolutionary scientific method that explores the changes in gene activity, shedding light on how our lifestyle and environment impact our biological age—the underlying determinant of the aging process. By decoding these epigenetic patterns, we gain invaluable insights into our body's unique aging trajectory, empowering us to make informed choices for a healthier and more vibrant future.
Why epigenetic testing matters?
Health optimization
Epigenetic testing provides personalized insights into how your lifestyle and environment affect your gene activity, allowing you to make educated decisions about your health.
Aging Analysis
Epigenetic testing can assess your biological age and pace of aging, which provides a more accurate reflection of your overall health and longevity potential than chronological age.
Disease Risk Management
Epigenetic testing can uncover potential risk factors for various diseases, including cancer, informing targeted preventive strategies.
Health optimization
Epigenetic testing provides personalized insights into how your lifestyle and environment affect your gene activity, allowing you to make educated decisions about your health.
Aging Analysis
Epigenetic testing can assess your biological age and pace of aging, which provides a more accurate reflection of your overall health and longevity potential than chronological age.
Disease Risk Management
Epigenetic testing can uncover potential risk factors for various diseases, including cancer, informing targeted preventive strategies.
Epigenetic Testing Uncovers the Clues to Defying Aging
Nothing is more valuable than time with loved ones, working on passions, and having fun. Epigenetic testing measures DNA methylation to determine biological age, revealing cell function and pace of aging, all of which are important for longevity.
Who should get tested?
- Health-conscious individuals
- Athletes pushing their limits
- Anyone curious about their pace of aging
Epigenetic reversal
We can’t change our chronological age, but we can lower our biological age through:
Disease risk management
Personalized strategies to manage disease risks by understanding genetic predispositions and making informed lifestyle and medical choices to maintain optimal health.
Intermittent fasting
A dietary approach that alternates between periods of eating and fasting, shown to support cellular repair processes, improve metabolic health, and potentially reduce biological age.
Regular exercise
Engaging in consistent physical activity enhances overall health, boosts cellular function, and has been linked to slower biological aging through improved cardiovascular and metabolic health.
Meditation
Practicing meditation can reduce stress, improve mental health, and positively influence gene expression related to aging, contributing to a younger biological age.
Disease risk management
Personalized strategies to manage disease risks by understanding genetic predispositions and making informed lifestyle and medical choices to maintain optimal health.
Intermittent fasting
A dietary approach that alternates between periods of eating and fasting, shown to support cellular repair processes, improve metabolic health, and potentially reduce biological age.
Regular exercise
Engaging in consistent physical activity enhances overall health, boosts cellular function, and has been linked to slower biological aging through improved cardiovascular and metabolic health.
Meditation
Practicing meditation can reduce stress, improve mental health, and positively influence gene expression related to aging, contributing to a younger biological age.
FAQs
Epigenetic testing FAQs
Epigenetic tests are worth it for anyone invested in their long-term health and well-being. They offer invaluable insights into your biological age, disease risk, and personalized lifestyle recommendations, empowering you to make informed choices and take proactive steps to optimize your health, maximize vitality, and extend your lifespan. Investing in an epigenetic test can yield lifelong benefits by providing a roadmap for a healthier, more vibrant future.
Three powerful epigenetic markers that hold the key to understanding our genetic destiny are DNA methylation, histone modifications, and non-coding RNA molecules. By unraveling these epigenetic signatures, we gain profound insights into gene expression, aging processes, disease susceptibility, and the intricate interplay between our environment and genes.
Epigenetic test costs can vary depending on the provider and the specific package or level of analysis chosen. But, while prices can range, investing in your long-term health and well-being through an epigenetic test is a priceless opportunity to unlock personalized insights into your genetic destiny, making it a valuable investment in optimizing your vitality and potentially extending your lifespan.
Choosing the best epigenetic test depends on your specific needs and goals. At Opt Health, we offer cutting-edge epigenetic testing using DunedinPACE, which provides accurate predictions of biological age based on cellular methylation levels.
Epigenetics plays a crucial role in the development and progression of cancer and infections. Aberrant epigenetic modifications can lead to the activation or silencing of genes involved in cell growth, proliferation, and immune response. Environmental factors such as diet and stress can induce epigenetic changes that influence disease susceptibility.