Longevity Medicine

Longevity medicine is a field that focuses on optimizing lifespan and healthspan. Lifespan is often understood as the number of years in one's life, while healthspan is the quality of those years.

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What is Longevity Medicine?

Longevity is the outcome defined by our longstanding lifestyle choices. The stronger and more healthy the choices, like sound nutrition and exercise, the better chance of a positive outcome. Alternatively, negative choices, like poor sleeping habits and smoking, yield negative outcomes.

Opt Health’s physicians specialize in longevity treatments, and we continue to update our programs based on cutting-edge research & developments.

At Opt Health, we are focused on customized approaches to those lifestyle choices that can prevent and possibly reverse common age-related diseases.

Longevity Medicine

Increased Lifespan

Increased HEALTHspan

Optimization Plans

There is not a “one-size-fits-all” approach to medicine. Ongoing research and advancements in science are opening the doors to how we understand and treat ailments at the individual level. Opt clients go through lab examinations and physician consults to create a program based on their unique health conditions.

A better approach involves creating completely individualized health plans that align with each client’s goals. That’s what Opt Health provides.


During the comprehensive medical screening from our doctors, we investigate your biomarkers through blood tests. Through your optimization plan, a physician will analyze your hormones, insulin sensitivity, longevity testing (chronological vs biological aging), and epigenetic markers, among others. Alongside your 1:1 with your physician, these biomarkers guide treatment in the right direction to boost longevity and performance.

It’s our obligation

not just our right, to live longer

We have a duty to ourselves, our families, and society to stay as healthy and productive as possible. Imagine the possibilities another 10-20 years of healthy living can bring to your life.

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Designed for your


Opt Health programs operate in three simple steps. Measure. Mentor. Monitor. We're your go-to partner to set you on a course to achieve your health goals.


Sign up to book your in-home nurse exam* or appointment with one of our local lab partners to complete your baseline blood draw. Opt Health is secure and HIPPA-compliant.

Attend your in-home nurse exam or appointment with one of our local lab partners. All results are private and sent directly to your Opt Health doctor.


Meet your physician to discuss the results of your blood work & your health goals. Align with your doctor’s recommended optimization protocol customized to you.

Prescribed medications arrive discreetly at your doorstep in 2-3 business days.


Link your wearable devices to your Opt Health Dashboard to monitor your performance score over time.

Attend your follow-up consultations with your doctor every 3 or 6 months, discuss your results, and make adjustments as needed.

* In-home nurse exams are currently available in Los Angeles Area, San Francisco Bay Area, San Diego County, NYC and the surrounding areas. Other patients may visit our local lab partners for bloodwork.

more than longevity medicine

Our vitality doctors specialize in longevity medicine and men’s health. We help with lots of issues, including ED, low testosterone, and insulin resistance.

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