Apple Cider Vinegar For Erectile Dysfunction: Fact or Fiction?

The Truth About Apple Cider Vinegar for Erectile Dysfunction

Erectile Dysfunction: An Overview

Erectile Dysfunction (ED) is the inability to get or maintain an erection firm enough to have sex. This condition generally affects men over 40 years old. In some instances, ED might include reduced sexual desire. Physical and psychological factors can cause ED. ED itself and its underlying physical and psychological causes may result in unsatisfactory sex life, low self-esteem, relationship problems, stress, and anxiety. Physical conditions include hypertension, diabetes mellitus, and some lifestyle factors, including lack of exercise, obesity, heart disease, and urinary tract infection (UTI). Meanwhile, psychological factors that contribute to ED may be pointed to depression, anxiety, stress, and other mental health conditions. Several treatments supposedly cure ED. One of these is apple cider vinegar for erectile dysfunction. Do you get these related conditions?

Facts About Apple Cider Vinegar for Erectile Dysfunction

Apple Cider Vinegar (ACV) is a vinegar made by extracting juice from crushed apples, which then undergoes alcoholic fermentation with the help of bacteria and yeast. ACV does not have any nutritional value. This means it has no protein, dietary fiber, no fat, no carbohydrates, and no calories unless sugar is added.

ACV Does Not Directly Cure Erectile Dysfunction

At present, no research supports ACV as a head-on treatment for erectile dysfunction. However, ACV, in general, may have a positive effect on overall health. For instance, ACV may help:

Kill harmful bacteria such as E. Coli that causes intestinal sickness
In weight loss and obesity
Lower blood sugar levels
Improve heart health
Manage diabetes

Given that ED is caused by both physiological and psychological factors and may vary per individual, it is necessary to identify the leading cause of ED before resorting to home remedies. RELATED: 5 Ways Your Husband Could Benefit From Health Optimization

ACV May Help Manage Some of the Causes of ED

Although ACV does not directly cure erectile dysfunction, studies suggest that it may have benefits in managing some of the physical causes of erectile dysfunction. These causes include obesity, blood glucose, and cardiovascular risk factors. Apple Cider Vinegar has shown to help reduce the cholesterol levels and fats in the blood in obese Japanese subjects, reducing the known risk factors such as heart problems associated with obesity. A study in 2004 shows that ACV may lower post-meal blood glucose levels in humans. Also, ACV may reduce the effect of lipid profile and may help manage diabetes complications according to research conducted in normal and diabetic rats.

ACV is a Versatile Ingredient

ACV is a common household ingredient used as a condiment in salad dressings, vinaigrettes, and marinades. ACV is readily available in supermarkets, making it easier to incorporate into your diet and improve overall health. For people who do not like the taste of ACV, supplements, or pills are available in the market. However, it is advisable to consult your doctor before taking any supplements. ACV has high acidity, especially in a concentrated formula. This may damage the tooth enamel when sipped directly. Overconsumption of ACV may also have a negative effect on potassium levels and may contribute to osteoporosis.

Other Ways to Treat ED

Some lifestyle changes, such as a healthy diet, exercises, quitting smoking, and stopping illegal drugs, are excellent and natural ways to cure ED. If symptoms persist even after trying these lifestyle changes, your doctor may suggest some of the following options treat ED depending on the diagnosis and severity:

Oral Medications such as Viagra and Stendra
Self-Injection Therapy
Penis pumps, surgery, and implants
Testosterone Therapy

Testosterone Replacement Therapy benefits include libido and energy level increase, improvement in bone density, increased strength and muscle mass, and cardioprotective effects. Most men notice these improvements within four to six weeks, although changes such as increases in muscle mass may take three to four months. In cases where ED is caused by anxiety, depression, or stress in your relationship, psychological counseling may be suggested for you and your partner. Apple cider vinegar for erectile dysfunction can be a supplement for improving health and addressing some of ED’s physical causes. Because several health factors can cause ED, ACV cannot be considered a sole cure for ED. Do you have concerns with erectile dysfunction? Let us know how we can help. Opt Health reconnects men with health, happiness, strength, and sexual vitality. Get personalized support and insight from top-tier physicians available for you 24/7. Contact us today. Up Next: