The market is overflowing with testosterone-boosting supplements. This leaves a lot of people wondering, “Do testosterone boosters work?”. This article covers the research behind testosterone boosters. We’ll tell you what works and what doesn’t.
Do Testosterone Boosters Work?
The short answer is: Yes.
According to the International Journal of Health Sciences, testosterone boosters are supplements that help increase testosterone levels in your blood. And yes, it’s true that testosterone boosters can increase testosterone-related hormones in your body.
What’s important to keep in mind is how using testosterone boosters doesn’t guarantee that you’ll be healthier, more fertile, or stronger. Depending on your health profile, these boosters could work better or worse for you.
For men who have low testosterone levels, it’s been found that testosterone therapy works, is rational, and is evidence-based. In fact, according to the latest research, testosterone replacement therapy has more benefits than risks for treating low testosterone levels.
Nevertheless, make sure you consider what testosterone boosters will do for you and what your health profile is. If not, you could end up with some health problems.
What Are the Risks of Taking Testosterone Boosters?
It’s still possible that testosterone boosters pose some health risks, even if they’re bought from reputable sources. For example, some studies suggest that some supplements might hurt your liver.
Consequently, testosterone treatment is best reserved for men with clinically confirmed hypogonadism symptoms.
Get your doctor’s OK before you start taking any supplements. Doctors who specialize in this can create a custom performance-optimizing protocol just for you.
Do Testosterone Boosters Work for My Body?
You might be asking yourself specific questions like:
- Do testosterone boosters work to increase sex drive?
- Do testosterone boosters work to help erectile dysfunction?
- Do testosterone boosters work to build muscle strength and bone density?
With Opt Health’s top-tier doctors, you can get in-depth answers to these questions and get custom treatments that get the job done at home.
For starters, men with hypogonadism can benefit from testosterone supplements which can improve their sexual function. There’s a lot of evidence that testosterone supplementation can enhance mood and cognition in hypogonadal men of all ages. So if this sounds like you, testosterone boosters might be a good option.
If you’re trying to treat erectile dysfunction or improve things like muscle strength, a testosterone booster might not be the best option for now.
Current research hasn’t shown any benefits when using testosterone boosters to treat erectile dysfunction. Additionally, not enough research has been done on whether or not testosterone boosters improve bone density and muscle strength.
Do Natural Testosterone Boosters Increase Your Testosterone Level?
Absolutely. The following nutrients and herbs have been shown to increase testosterone levels in clinical studies.
In some studies, vitamin D deficiency was linked to low sex drive in men. It may be possible to boost testosterone and decrease cancer risks by taking vitamin D supplements or eating vitamin D-rich foods like milk and eggs.
Studies have shown that magnesium has a positive impact on anabolic hormones, such as testosterone, in men. On top of that, magnesium is essential for strong bones, muscles, and nerves. It also helps regulate blood pressure and heart rate.
Not only do human bodies need zinc to function, but zinc can even improve semen quality for men who struggle with fertility.
Finally, the herb fenugreek (Trigonella foenum-graecum) has been clinically proven to help boost testosterone levels, cardiovascular health, healthy sperm profiles, and mental alertness in men.
Which Testosterone Supplements Don’t Work?
Hundreds of testosterone boosters are on the market, and it’s important to know which ones don’t work or are bad for you.
Currently, supplements containing Tribulus terrestris haven’t been clinically proven to be effective or safe – especially for sports. The same is true for natural testosterone boosters that contain ginger. That’s why they’re best avoided.
As new studies are published every day, we suggest talking to one of Opt Health’s men’s health doctors. They’ll give you the most current and medically accurate advice so that you feel confident about your health.
Do Testosterone Boosters Work if My Testosterone Level Is Normal?
Current evidence finds that testosterone boosters work better if your testosterone levels are low. Low testosterone can affect sex drive, erectile dysfunction, muscle deterioration, fatigue, and even lead to diabetes, obesity, and heart disease.
Whether you think your testosterone levels are low or normal, it’s important to remember that testosterone levels drop about 10% each decade after 40. To make sure that your testosterone levels are normal for your age, you can ask your doctor to test your testosterone levels with a blood test. Optimizing your testosterone levels starts with a proper diagnosis and recommendations from your doctor.
What Else Can You Do to Increase Testosterone Levels?
It’s important to talk to a healthcare provider if you think you might have a testosterone deficiency. Treatments can involve testosterone replacement therapy (TRT), exercise, or taking supplements to support the testosterone level you currently have.
Make sure you talk to a qualified professional so they can account for any other medications or supplements you’re taking. Your doctor may recommend some additional tests to check if there’s something else causing any low testosterone levels.
So, if you’re starting to ask yourself, “Will testosterone boosters work for me?”, speak with a world-class doctor like the ones at Opt Health so that you get a testosterone protocol that’s tailored just for you. You’ll get 24/7 support and comprehensive wellness strategies from our men’s health experts. For a free consultation, call (+1) 855-443-8678 or click here.