Improved Physique
Tired of feeling out of shape or dissatisfied with your body? At Opt Health, we understand that achieving a fit and toned body is a top priority for many people. That's why we offer personalized programs designed to help you achieve your body composition goals under the guidance of our licensed physicians.
Get StartedFROM ROUTINE TO REMARKABLE
A physician-led approach to body transformation
We go beyond generic workout routines and fad diets. Our evidence-based approach focuses on optimizing your body's natural potential for muscle growth and fat loss.
The Opt Health way of helping you improve your body
We go beyond generic workout routines and fad diets. Our evidence-based approach focuses on optimizing your body's natural potential for muscle growth and fat loss. Through a comprehensive health evaluation, we'll identify factors impacting your body composition, such as:
Hormonal imbalances
Many hormones play a role in muscle growth and fat storage: cortisol, insulin, growth hormone, sex hormones (estrogen, testosterone), and thyroid hormones.
Metabolic inefficiencies
Understanding your metabolism allows us to tailor a program for optimal body composition changes.
Nutritional deficiencies
Certain nutrients are crucial for building muscle and burning fat.
Hormonal imbalances
Many hormones play a role in muscle growth and fat storage: cortisol, insulin, growth hormone, sex hormones (estrogen, testosterone), and thyroid hormones.
Metabolic inefficiencies
Understanding your metabolism allows us to tailor a program for optimal body composition changes.
Nutritional deficiencies
Certain nutrients are crucial for building muscle and burning fat.
Personalized programs to sculpt your physique
Based on your unique needs, we might recommend:
Opt into a Better YouNutrition plans
Our team will provide evidence-based dietary recommendations to support muscle growth and balanced fat loss.
Targeted exercise programs
We'll offer guidance on how to incorporate exercise that’s aligned with your fitness level. Our goal is to help you build muscle, burn fat, and achieve a healthier body.
Supplement guidance
We provide personalized supplements that support healthy body composition goals when used correctly.
Bioidentical Hormone Replacement Therapy (BHRT)
If unbalanced hormones are a factor, hormones designed to mimic the ones your body produces can help restore you to optimal balance and help build muscle and promote fat loss.
Unlock the rewards of refined body composition with Opt Health
By taking a doctor-guided approach, you can experience a range of benefits, including:
Increased muscle mass
Not only for a more defined physique. Muscle mass is a key marker of long-term health.
Reduced body fat
Achieve a leaner, more sculpted appearance.
Improved strength and endurance
Enhance your physical performance and stamina.
Elevated confidence and self-esteem
Feel better in your own skin and improve your overall well-being.
Take Charge of Your Body and Your Health
Don’t settle for anything less than your personal best. Opt Health can help you achieve your body composition goals and build a physique you'll be proud of.
Step into your greater self
Health rewards those who seek answers. And the answers are waiting.