Fitness/Diet Does Creatine Help with Weight Loss? The supplement creatine is just one of those things we associate with the gym. And…Colleen WelschOctober 13, 2023
Uncategorized Why Male Friendships Matter: The Role of Male Support Networks in Mental Health Male friendships are an essential but often overlooked aspect of men's mental health. Research has…Colleen WelschMarch 13, 2024
Health Breaking the Stigma: The Reality of Male Eating Disorders If you're reading this, you may wonder if men struggle with eating disorders. Unfortunately, the…Colleen WelschMarch 13, 2024
Uncategorized Client Spotlight: Jason, 52 Jason, like many men, has always been conscious of his health. However, despite his healthy…Colleen WelschOctober 13, 2023
Sex Relationships How to Naturally Last Longer in Bed Lasting longer in bed can be a common concern for many men. However, it's essential…Colleen WelschMarch 13, 2024
HealthHormone HealthScience / Medicine Hormone Imbalances in Men: What You Need to Know Hormones play a crucial role in your health. As such, slight hormone imbalances can have…Colleen WelschMarch 13, 2024
Fitness/DietTRT The Truth About Exercising to Increase Testosterone Testosterone is the juice that revs men’s engines. This hormone plays a vital role in…Colleen WelschMarch 13, 2024
Uncategorized Do I Have Anger Issues? Anger is a normal and (usually) healthy emotion. Anger issues, on the other hand, happen…Colleen WelschMarch 13, 2024
News Opt Health on CBS LA CBS Los Angeles recently featured Opt Health in a segment on top trending wellness must-haves…Colleen WelschNovember 15, 2022
HealthScience / Medicine PSA Testing: What It Is & Why You Should Consider It Prostate cancer is the most commonly diagnosed cancer in men after skin cancer. All men…Colleen WelschMarch 13, 2024